Hypnotherapy, also known as hypnosis or hypnotic suggestion, is a deep state of relaxation and concentration. Entering into a hypnotic trance can benefit the mind and body. Nearly everyone can...

Shamanic healing is a spiritual practice in which a shamanic practitioner or shaman uses spiritual guidance to promote the patient's desired mental or physical change. Often, it is used in...

Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full-on squishy bear hug or a massage, touch is one of the most important things you can give...

I have a hard time believing in things that I don’t understand, as many other people do.  When I was first introduced to essential oils I was skeptical.  Yes, some of them smell...

Reiki is a form of energy healing that targets the energy fields around the body.  It has been around for THOUSANDS of years. The current form of Reiki was first developed in 1922 by a...

If you have ever heard of shamanic healing or shamanism, you’ve probably wondered what they do exactly.  If you haven’t, check out my post What is Shamanism and How Can It Help?

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What is Shamanism?

Shamanism has been found in cultures all over the world since ancient times.  It is a spiritual practice, not a religion, and the shamans’ practices are very adaptable...