Using Essential Oils in Massage essential oils massage therapy Feb 24, 2022

Otherwise known as aromatherapy massage, a massage using essential oils is a real treat, and has...

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The Importance of Skin-To-Skin Contact healing massage therapy Feb 17, 2022

Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if...

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5 Reasons You Should Never Feel Guilty Getting a Massage massage therapy self-care Feb 15, 2022

People everywhere, especially women, seem to feel guilty about taking time out to look after...

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Which is better, massage or stretching? massage therapy self-care Feb 10, 2022

Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension,...

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What are Trigger Points? massage therapy Feb 08, 2022

 

If you’re a regular to massage, the concept of a knot in your muscle is probably...

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Self-Care – Taking Care of Yourself Between Massages massage therapy self-care Feb 01, 2022

Wouldn’t it be amazing if we could have a massage every day of the week? Sadly, most of...

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