Massage cupping, or just ‘cupping’ crops up in the news and celebrity pages now and again, as there are some well-known fans of this treatment, which is based on Traditional Chinese...

You know that massage is good for you, whether you’ve had one in the past and enjoyed the positive effects or you’re just curious about whether a massage therapist’s healing touch...

Reiki is a form of energy healing that targets the energy fields around the body.  It has been around for THOUSANDS of years. The current form of Reiki was first developed in 1922 by a...

Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to massage than just a feel-good treat. Did you know that the...

Are you in the habit of making New Year’s resolutions and then not keeping them? We’ve all been there of course; we set goals to lose 20 pounds, to go to the gym, or to stop...

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches and pains, or can help if they’ve overdone the...

We’re all big fans of the healing powers of a good massage, and we love to tell you all about just how good a regular massage can make you feel. But there are times when a massage might not...

Have you ever wondered if a massage has to hurt to be effective? 

If so, you are not alone. Many people believe that a massage has to hurt in order to be effective. Well, it doesn’t!...

If you have ever heard of shamanic healing or shamanism, you’ve probably wondered what they do exactly.  If you haven’t, check out my post What is Shamanism and How Can It Help?

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What is Shamanism?

Shamanism has been found in cultures all over the world since ancient times.  It is a spiritual practice, not a religion, and the shamans’ practices are very adaptable...