What are Trigger Points? massage therapy Feb 08, 2022

 

If you’re a regular to massage, the concept of a knot in your muscle is probably...

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How Do Essential Oils Actually Work? essential oils healing self-care Feb 04, 2022

I have a hard time believing in things that I don’t understand, as many other people...

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Understanding Migraines Feb 03, 2022

Migraines are more than just a headache. Anyone who has ever suffered from the misery of a...

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Self-Care – Taking Care of Yourself Between Massages massage therapy self-care Feb 01, 2022

Wouldn’t it be amazing if we could have a massage every day of the week? Sadly, most of...

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The Benefits of Prenatal Massage massage therapy Jan 27, 2022

All of the changes your body goes through while you are pregnant can mean that as well as the...

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How Often Should You Get a Massage? massage therapy Jan 25, 2022

Every day! Well, maybe that’s not practical, even though it would be nice. This is one of...

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